INNERNET DIVAS SPIRITED SOUL PROJECT©

Benefiddance requires you to trust your own intuition and  practice allowing it to guide.

How many times have you said any of these things:

"Something told me" "I had a funny feeling" "I wish I had gone with my first mind" "I KNEW it!"

That was not "something" nor was it a "funny feeling" . That was your intuition and you failed to trust it.

Your first Benefiddance assignment:

RID yourself of the notion that you can't trust your intuition

BENEFIT yourself by naming it and speaking its truth: "My Intuition says/said"

PRACTICE allowing your intuition. Be still, get quiet and listen. Trust.

How SPIRITED is your soul?  

 Grab a scrap of paper, answer the questions and score them using the chart at the end. 

Y/N    1) Do you feel a sense of accomplishment?

Y/N    2) Does your (significant other) do any of these things to you: speak harshly, call derogatory names, curse, act jealous, make sexual demands, get violent/threaten violence or control you in other ways?

Y/N    3) If you are married or in any type of committed relationship, do you feel loved, valued and respected in this relationship? (If not in a relationship, answer for one you were in or score 0)

Y/N    4) Have you reached a level of education you are satisfied with?

Y/N    5) Do you have passion for the work you do?

Y/N    6) Do you look forward to going to work?

Y/N    7) Are you often bored?

Y/N    8) Do you feel stressed and/or depressed a lot?

Y/N    9) Do you worry all the time?

Y/N    10) Are you satisfied with your life?

 This assessment is for individual and personal use only, meant to provide a non-clinical, informal process for determination of self development needs. We caution users not to substitute this assessment for professional evaluation. We urge users not to get "stuck" on the assessment or the results. 

"No matter where you are in your journey, you're not there yet" (c)

        You can't change until you WANT to

Grab a notebook and jot down goals or desires for the points 

  Don't get the hammer if you want to cut wood - identify the areas you wish to work on and determine the tools you need to get the job done

You always have choices; fear is not a productive choice - learn to think things through with an open mind and be willing to let your inner wisdom lead you 

 Intention is critical - be clear about what you are doing and why

Stay focused on the outcomes you want and move towards them; don't become so attached to the outcomes that you fail to see big picture

Fill your life with grace and beauty - get rid of things and people who do not add to your life; if someone isn't supportive, you probably don't need them

Develop and maintain a positive mindset - in difficult times, positivity will see you through; negativity won't

Fully develop inner peace - staying calm opens the way to free flowing thoughts and more purposeful actions 

Expect the best for yourself simply because you deserve it! 

Ready to discover the self you dream of? Much of the discovery process will take place in your mind - your thoughts will become your actions that in turn 'create' your world. Grab a notebook....  

 

--Anything about yourself you'd like to change

 

--At least three things you'd like to accomplish

 

--Anything that is in your way (holding you back)

 

Make a copy of what you wrote, place it in an envelope and seal it. Address the envelope to yourself. You may give it to someone who will mail it to you six months later. Or you may set a reminder to open it six months from now. When you open it , you can check your self development progress. At that time, you may wish to set new or additional goals. The ideal is to have someone else hold and mail the envelope. If you do it on your own, put the envelope out of sight and calendar the six month date. 

Our deepest fear is not that we are inadequate. Our deepest fear is that we powerful beyond measure. It is our light, not our darkness that most frightens us. 

We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? 
Actually, who are you not to be? 
You are a child of god.  Your playing small doesn't serve the world. 
There's nothing enlightened about shrinking so that other people won't feel insecure around you.  
We were born to make manifest the glory of God that is within us. 
It's not just in some of us, it's in everyone.  And, as we let our own light shine, we unconsciously give other people permission to do the same. As we liberated from our own fear, our presence automatically liberates others. 

                                       ~Mariane Williamson~